Enjoy the gym in the comfort and convenience of your own home with our picks for the best home gym equipment.
Angela Berghaier converted her garage into a barre studio during the pandemic. Since then, the small business has made big moves.
Each week, the Dynamic Fit Moms gather at DayDream Kreative Studios in Ardmore to get into shape and have fun with hip hop cardio classes.
As we celebrate Women's History Month, we're shining the spotlight on a fitness studio in South Philadelphia that's by women and for women.
A video of Vice President Kamala Harris and her husband working out on the steps of the Lincoln Memorial in Washington, D.C. has been viewed more than four million times.
Zumba Gold Philly keeps women in their 60s and 70s grooving for a good cause! Between workouts, they raised hundreds of dollars for Philabundance and MANNA.