Today's Tip - 6abc Philadelphia

Watch Today's Tip (and Yesterday's too)

Curtsey into an oblique crunch - Today's Tip

Jun 25

Triceps row and kickback with jumping jack planks - Today's Tip

Jun 22

Seated triceps presses - Today's Tip

Shoshana shows us how to do seated triceps presses that will help tone your arms.

2 days ago

Up and overs using your body weight and a bench - Today's Tip

Jun 18

Working your shoulders, core, and thighs - Today's Tip

Jun 15

Hinges with a shoulder press - Today's Tip

Jun 11

Pilates-inspired rotating planks - Today's Tip

Jun 8

Reverse lunge with bicep curl - Today's Tip

Jun 4

Leg lifts that work your obliques - Today's Tip

Jun 1

Latest Videos

1:23

Fitness Tips: Seated triceps presses

2 days ago

0:53

Fitness Tip: Curtsey into an oblique crunch

Jun 25

1:33

Fitness Tip: Triceps row and kickback with jumping jack planks

Jun 22

1:49

Fitness Tip: Up and overs using your body weight and a bench

Jun 18

1:21

Fitness Tip: Working your shoulders, core, and thighs

Jun 15

1:13

Fitness Tip: Hinges with a shoulder press

Jun 11

1:35

Pilates-inspired rotating planks - Today's Tip

Jun 8

1:12

Fitness Tip: Reverse lunge with bicep curl

Jun 4

Latest Stories

Extended row using dumbbells to work your back - Today's Tip

Shoshana shows us how to do an extended row using dumbbells to work those back muscles.

May 28

Step-ups - Today's Tip

Shoshana shows us how to use a bench to do step-ups.

May 27

Plie squat - Today's Tip

Shoshana shows us an exercise to work our legs.

May 27

Floor exercise with no equipment that works your core - Today's Tip

Shoshana shows us a floor exercise that needs no equipment and will work your core.

May 21

Mountain climbers into knee pulls using sliders - Today's Tip

Shoshana shows us how to use sliders to do mountain climbers into knee pulls.

May 18