WATCH PREVIOUS FITNESS TIPS:
Work your core with this move - Today's Tip
Squat with rainbow rotation - Today's Tip
Work your waistline with this move - Today's Tip
Sit up and shoulder press - Today's Tip
Lunge and press - Today's Tip
Get moving in the morning - Today's Tip
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Squat with arm curl - Today's Tip
Shoulder press with lift - Today's Tip
Squat foot taps - Today's Tip
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Simple shoulder press - Today's Tip
Wood Choppers - Today's Tip