Squat with arm curl - Today's Tip

PHILADELPHIA (WPVI) -- Grab some weighs, Soshana has a move that will work your arms and legs.

Shoulder press with lift - Today's Tip

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Simple shoulder press - Today's Tip

Wood Choppers - Today's Tip

Diamond crunch - Today's Tip

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Leg burner - Today's Tip

Reverse lunge with a twist - Today's Tip

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Slow stretching - Today's Tip

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Plank with a forearm reach: Today's Tip

Squat and crunch: Today's Tip

Squat and press: Today's Tip

Work your obliques, hips with with move: Today's Tip

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Grab some weights and work your shoulders: Today's Tip

Squat with oblique twist: Today's Tip

An exercise that will strengthen your core: Today's Tip

Grab some hand weights and try this move: Today's Tip

A move that works your core and chest: Today's Tip

Work your arms and legs with this exercise: Today's Tip

Work multiple muscle groups with this exercise: Today's Tip

A move to work your legs and shoulders: Today's Tip

An exercise that will work your core: Today's Tip