WATCH PREVIOUS FITNESS TIPS:
Side leg lift with oblique crunch - Today's Tip
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Row into tricep press - Today's Tip
Leg taps - Today's Tip
Table-top leg crosses - Today's Tip
'W' arms - Today's Tip
Reverse lunge with oblique twist - Today's Tip
Alternating curtsy - Today's Tip
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Standing abs - Today's Tip
Slow squat with shoulder raise - Today's Tip
3 exercises for abs - Today's Tip
Squat with rotation - Today's Tip
Squat heel lifts - Today's Tip
Work your side body with this move - Today's Tip
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Try the Tricep Burnout - Today's Tip
Eyes to the ground arm lifts - Today's Tip
Scooping overhead press - Today's Tip
Plank leg lifts - Today's Tip
Bridge bicep curl with extension - Today's Tip