Fit this workout into your day!
PHILADELPHIA (WPVI) -- Shoshana has a move to engage that core.
Slow squat with shoulder raise - Today's Tip
3 exercises for abs - Today's Tip
Squat with rotation - Today's Tip
Squat heel lifts - Today's Tip
Work your side body with this move - Today's Tip
Try the Tricep Burnout - Today's Tip
Eyes to the ground arm lifts - Today's Tip
Scooping overhead press - Today's Tip
Bridge bicep curl with extension - Today's Tip
Jumping jack press - Today's Tip
Reverse lunge with lateral raise - Today's Tip
Dish towel plank - Today's Tip
Lateral lunge with hop - Today's Tip