Fit this workout into your day!
PHILADELPHIA (WPVI) -- Shoshana says you only need one weight for this total side body workout.
Try the Tricep Burnout - Today's Tip
Eyes to the ground arm lifts - Today's Tip
Scooping overhead press - Today's Tip
Bridge bicep curl with extension - Today's Tip
Jumping jack press - Today's Tip
Reverse lunge with lateral raise - Today's Tip
Dish towel plank - Today's Tip
Lateral lunge with hop - Today's Tip
Elevated angled plank - Today's Tip
Wall squat into push-up - Today's Tip
Tree stand leg lifts - Today's Tip
Snow angel lifts - Today's Tip
Perfect hamstring curl - Today's Tip