WATCH PREVIOUS FITNESS TIPS:
Bridge bicep curl with extension - Today's Tip
Incline presses - Today's Tip
Jumping jack press - Today's Tip
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Reverse lunge with lateral raise - Today's Tip
Dish towel plank - Today's Tip
Lateral lunge with hop - Today's Tip
Elevated angled plank - Today's Tip
Wall squat into push-up - Today's Tip
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Tree stand leg lifts - Today's Tip
Snow angel lifts - Today's Tip
Perfect hamstring curl - Today's Tip
Mountain climber & twist - Today's Tip
Cross-wrist lifts - Today's Tip
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Half-way should lifts, bends - Today's Tip
Right angle knee cross - Today's Tip