WATCH PREVIOUS FITNESS TIPS:
Reverse lunge with inner thigh squeeze - Today's Tip
Row, curl, press- Today's Tip
Standing crunch - Today's Tip
Curtsy lunge - Today's Tip
Compund movement workout - Today's Tip
Crunch & clap - Today's Tip
Glute bridge, chest press - Today's Tip
Work your shoulders and triceps - Today's Tip
Work your upper body and your core - Today's Tip