WATCH PREVIOUS FITNESS TIPS:
Spicy leg workout - Today's Tip
Arm press with kick - Today's Tip
Inner thigh workout
Tabletop arm press, with bicycle move
Staggered squat, reverse lunge - Today's Tip
Pilates-inspired move - Today's Tip
Tabletop crunch with weighted tap - Today's Tip
Weighted circle and press to work shoulders - Today's Tip