Pilates-inspired move - Today's Tip

PHILADELPHIA (WPVI) -- Shoshana shows us an exercise to work on toning and flexibility.

Tabletop crunch with weighted tap - Today's Tip

Weighted circle and press to work shoulders - Today's Tip

Lateral leg lift with crunch - Today's Tip

Reverse lunge with curtsey lunge and bicep curl - Today's Tip

Squat, press - Today's Tip

Plank challenge - Today's Tip

Sumo squat with front raise and calf raise - Today's Tip

Squat reach - Today's Tip