Fit this workout into your day!

PHILADELPHIA (WPVI) -- Shoshana shows us an exercise to challenge your balance and work the back of your arms.
Tabletop arm press, with bicycle move
Staggered squat, reverse lunge - Today's Tip
Pilates-inspired move - Today's Tip
Tabletop crunch with weighted tap - Today's Tip
Weighted circle and press to work shoulders - Today's Tip
Lateral leg lift with crunch - Today's Tip
Reverse lunge with curtsey lunge and bicep curl - Today's Tip