WATCH PREVIOUS FITNESS TIPS:
Elevate your squat jack -- Today's Tip
Core workout you can do anywhere -- Today's Tip
Loosen your hips -- Today's Tip
Up, up, down, down plank -- Today's Tip
Perfect your lunge -- Today's Tip
Side squat with forward lunge -- Today's Tip
Oblique twist -- Today's Tip
Double squat jump -- Today's Tip
Core exercise using a bench -- Today's Tip
Press & kick -- Today's Tip
Push up with slow mountain climb -- Today's Tip