Double squat jump -- Today's Tip

PHILADELPHIA (WPVI) -- Shoshana shows us an exercise to work your whole body.

Core exercise using a bench -- Today's Tip

Press & kick -- Today's Tip

Push up with slow mountain climb -- Today's Tip

Get your arms ready for tank top season -- Today's Tip

Step ups -- Today's Tip

Toe tap with high knees -- Today's Tip

Lifted leg ab crunch -- Today's Tip

Standing leg lift -- Today's Tip

Squat jacks with floor tap -- Today's Tip

Plank challenge -- Today's Tip