WATCH PREVIOUS FITNESS TIPS:
Lateral leg lift with crunch - Today's Tip
Reverse lunge with curtsey lunge and bicep curl - Today's Tip
Squat, press - Today's Tip
Plank challenge - Today's Tip
Sumo squat with front raise and calf raise - Today's Tip
Squat reach - Today's Tip
Single leg bridge - Today's Tip
Plie lunge - Today's Tip