Plie lunge - Today's Tip

PHILADELPHIA (WPVI) -- Shoshana shows us an exercise that will make you feel the burn.

Tabletop glutes exercise - Today's Tip

Hand weight workout for whole body

Reverse lunge with single leg squat - Today's Tip

Slow burn exercise - Today's Tip

Pilates-inspired exercise - Today's Tip

Plank exercise that targets your oblique

Lateral step squat press

High plank - Today's Tip