Plank challenge - Today's Tip

PHILADELPHIA (WPVI) -- Shoshana shows us an exercise to push and test our limits.

Sumo squat with front raise and calf raise - Today's Tip

Squat reach - Today's Tip

Single leg bridge - Today's Tip

Plie lunge - Today's Tip

Tabletop glutes exercise - Today's Tip

Hand weight workout for whole body

Reverse lunge with single leg squat - Today's Tip

Slow burn exercise - Today's Tip