Squat reach - Today's Tip

PHILADELPHIA (WPVI) -- Shoshana shows us a non-impact way to get our heart rate up.

Single leg bridge - Today's Tip

Plie lunge - Today's Tip

Tabletop glutes exercise - Today's Tip

Hand weight workout for whole body

Reverse lunge with single leg squat - Today's Tip

Slow burn exercise - Today's Tip

Pilates-inspired exercise - Today's Tip

Plank exercise that targets your oblique