WATCH PREVIOUS FITNESS TIPS:
Work your outer glutes -- Today's Tip
Squat with shoulder press rotation -- Today's Tip
Work your chest and core at the same time -- Today's Tip
Effective way to do mountain climbers -- Today's Tip
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Strengthen your body -- Today's Tip
Tighten the back of your arms -- Today's Tip
Ab exercise to target obliques and upper abs -- Today's Tip
Exercise to strengthen your back and core -- Today's Tip
Quick workout for a full body exercise -- Today's Tip
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Work your legs -- Today's Tip