24/7 LivePhiladelphiaPennsylvaniaNew JerseyDelaware
  • Today's Tip

Exercise to strengthen your back and core -- Today's Tip

Fit this workout into your day!

6abc Digital Staff Image
By6abc Digital Staff WPVI logo
Tuesday, January 30, 2024
Fitness tip: Exercise to strengthen your back and core

PHILADELPHIA (WPVI) -- Shoshana shows us an exercise to strengthen your back and core at the same time.

WATCH PREVIOUS FITNESS TIPS:

Quick workout for a full body exercise -- Today's Tip

Work your legs -- Today's Tip

Exercise to get rid of lower belly softness -- Today's Tip

Work your glutes, hamstring and open your hips with this exercise -- Today's Tip

Elevate your plank work-- Today's Tip

Grab a pillow and do this ab workout-- Today's Tip

Challenge your muscles with this workout-- Today's Tip

Squat with knee rotation -- Today's Tip

Do this workout as a high-intensity warm-up -- Today's Tip

Report a correction or typo
Copyright © 2026 WPVI-TV. All Rights Reserved.

Related Topics

  • HEALTH & FITNESS
  • TODAY'S TIP
  • 6ABC FITNESS TIP
  • FEEL GOOD
  • EXERCISE
Watch Live
ON NOW

Top Stories

AccuWeather: Extreme Heat Warning in effect through Saturday in the Philadelphia region

  • 34 minutes ago

Nephew kills uncle after domestic dispute in Abington murder-suicide

'Thank God he's alive': Contractor survives massive Bucks County house explosion

Child shot, 2 hit by vehicle after altercation breaks out at graduation party

More than a dozen freight train cars derail in Bensalem; no hazmat leaks found

6abc Philadelphia
Topics
HomeWeatherTrafficWatchPhotosApps
Regions
PhiladelphiaPennsylvaniaNew JerseyDelaware
More Content
InvestigationTroubleshootersConsumerHealthcheckOverheardLinks from Action NewsArt of Aging
6abc
About 6abc/Contact Us!Action News Biographies6abc Contests & PromotionsTV ListingsAccessibilityEmploymentCommunityHelp With An Antenna
Privacy Policy
Your Privacy Choices
Children's Privacy Policy
Your US State Privacy Rights
Terms of Use
Interest-Based Ads
Public Inspection File
FCC Applications
Copyright © 2026 ABC, Inc., WPVI-TV Philadelphia. All Rights Reserved.