Former Sixers, NBA Executive Pat Croce on mindfulness

PHILADELPHIA (WPVI) -- Times are tough and we all could use a little positivity.

One of the most enthusiastic folks we know locally is former Sixers Exec Pat Croce.

He is the definition of resilience; hitting it big in multiple businesses, becoming a local hero after helping turn the Sixers into a winning franchise, then moving forward to study mediation and mindfulness for six years and recently recovering from cancer.

HEALED is a community movement to educate and encourage people to live healthier lives in the present moment.

HEALED: Philly's Lauren Hart joins Pat for a personal conversation about cancer
6abc will launch "6abc Mindfulness Moments" every Thursday with mini nuggets to keep your mind and spirit fit!