We know one of the biggest barriers to getting fit is finding the time. So Ali Gorman rounds up five express workouts you can take on your lunch hour...one for every day of the work week
MONDAY
Lunch Box-The Sporting Club at the Bellevue | Facebook
224 S Broad St, Philadelphia, PA 19102
215.985.9876
Thirty-five-minute boxing session with former pro boxer Joey De'Malavez, owner of Joltin' Jabs. Mondays & Wednesdays noon-12:35
WEDNESDAY
Lunch on the Fly at Flywheel | Facebook
1521 Locust Street, Philadelphia, PA 19102
215.600.1281