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How to de-stress for the holidays

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Tuesday, December 19, 2017
Meditation Minute: Holiday stress-buster
Three meditation tips to de-stress for the holidays.
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The holidays can be stressful. Vitality Meditation is here to take you from ahhhhh to ommmmmmm.



VITALITY MEDITATION | INSTAGRAM
1856A Frankford Ave, Philadelphia, Pennsylvania 19125
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