This is how apple cider vinegar can improve your health

Weight loss is just one of the reasons our wellness expert and Eat Your Way to Wellness founder Jessica Deluise says you should use apple cider vinegar daily.

JESSICA DELUISE, MHS, PA-C | WEBSITE | FACEBOOK |

MORE WEEKLY WELLNESS TIPS:

• Don't be fooled by nutrition labels
• Six dips, eats and treats for your next party spread
• Six tips for buying coffee
• Why you should check your food labels for 'Natural flavors'
• 6 tasty chicken meal prep dishes
• 5 benefits of lemons you may not know
• 6 ways to make lunch healthier

Email Jessica your food questions at Jessica@Eatyourwaytowellness.com and follow her on Facebook. Check back each weekly for more Weekly Wellness tips.