Challenge your balance - Today's Tip

PHILADELPHIA (WPVI) -- Shoshana shares one of her favorite exercises using a bench that targets your core muscles while challenging your balance.

WATCH PREVIOUS FITNESS TIPS:

[Ads /]
Side plank with modification to strengthen your core - Today's Tip

How to push through your workout - Today's Tip

Building shoulder muscles - Today's Tip

Leg lift with twist - Today's Tip

Plank walk-outs - Today's Tip
[Ads /]
Shoulder press up - Today's Tip

Alternating feet taps - Today's Tip

Falling back into fitness - Today's Tip

Curtsies - Today's Tip

Shoulder trifecta - Today's Tip