Building shoulder muscles - Today's Tip

PHILADELPHIA (WPVI) -- Shoshana shares her fitness tip to building shoulder muscles.

Leg lift with twist - Today's Tip

Plank walk-outs - Today's Tip

Shoulder press up - Today's Tip

Alternating feet taps - Today's Tip

Falling back into fitness - Today's Tip

Curtsies - Today's Tip

Shoulder trifecta - Today's Tip
Glute bridge with extension - Today's Tip

Plank with arm lift - Today's Tip

A move for your upper and lower body - Today's Tip

Work your core with this move - Today's Tip

Squat with rainbow rotation - Today's Tip
Work your waistline with this move - Today's Tip

Sit up and shoulder press - Today's Tip