WATCH PREVIOUS FITNESS TIPS:
Challenge your balance - Today's Tip
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Side plank with modification to strengthen your core - Today's Tip
How to push through your workout - Today's Tip
Building shoulder muscles - Today's Tip
Leg lift with twist - Today's Tip
Plank walk-outs - Today's Tip
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Shoulder press up - Today's Tip
Alternating feet taps - Today's Tip
Falling back into fitness - Today's Tip
Curtsies - Today's Tip