WATCH PREVIOUS FITNESS TIPS:
Feel the burn with this move - and a dish towel: Today's Tip
Grab a towel and try this plank
Plie squat with shoulder press - Today's Tip
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Cross-legged abs - Today's Tip
Pull, press, extend - Today's Tip
Squeeze and lift - Today's Tip
Chair Tricep Dips - Today's Tip
Wall push-ups - Today's Tip
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Curtsy with a press - Today's Tip
Leg circles - Today's Tip
Side-leg crunches - Today's Tip
Game-changing presses: Today's Tip
Lunge and row - Today's Tip
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Squat jack and plank - Today's Tip
Reverse fly, row, tricep extension - Today's Tip
Reverse lunge, curl, press - Today's Tip
Squat with heel lift - Today's Tip
Not your typical bicycle ab workout - Today's Tip