WATCH PREVIOUS FITNESS TIPS:
Strengthen your core - Today's Tip
Walking lunges - Today's Tip
Exercise to work your glutes - Today's Tip
Back & core exercise - Today's Tip
Effective bench exercise - Today's Tip
Exercises you can do on a bench - Today's Tip
Moves to target your chest muscles - Today's Tip
Challenge your balance - Today's Tip
Side plank with modification to strengthen your core - Today's Tip
How to push through your workout - Today's Tip