Exercises you can do on a bench - Today's Tip
Fit this workout into your day!
Thursday, November 9, 2023
PHILADELPHIA (WPVI) -- Shoshana shares exercises you can do on a bench.
WATCH PREVIOUS FITNESS TIPS:
Moves to target your chest muscles - Today's Tip
Challenge your balance - Today's Tip
Side plank with modification to strengthen your core - Today's Tip
How to push through your workout - Today's Tip
Building shoulder muscles - Today's Tip
Leg lift with twist - Today's Tip
Shoulder press up - Today's Tip
Alternating feet taps - Today's Tip
Copyright © 2026 WPVI-TV. All Rights Reserved.
