WATCH PREVIOUS FITNESS TIPS:
Outer thigh workout - Today's Tip
Importance of effort over perfection during workout - Today's Tip
Exercise to strengthen your back - Today's Tip
Exercise for your inner thighs - Today's Tip
Strengthen your core - Today's Tip
Walking lunges - Today's Tip
Exercise to work your glutes - Today's Tip
Back & core exercise - Today's Tip
Effective bench exercise - Today's Tip
Exercises you can do on a bench - Today's Tip