WATCH PREVIOUS FITNESS TIPS:
Twist crunch with leg lift - Today's Tip
Squat, press - Today's Tip
Plank challenge - Today's Tip
Sumo squat with front raise and calf raise - Today's Tip
Squat reach - Today's Tip
Single leg bridge - Today's Tip
Plie lunge - Today's Tip
Tabletop glutes exercise - Today's Tip