Six water infused drinks you will love

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Friday, November 10, 2017
FYI Wellness Tip: Water Infused drinks
Just in time for the holidays, here are Jessica's six water infused fall drinks.

Just in time for the holidays, here are Jessica's six water infused fall drinks.

POMEGRANATE & LEMON

- 2 lemon slices

- 1/4 pomegranate, seeded

*over a bowl, use a wooden spoon to strike the back of the pomegranate and allow seeds to fall into the bowl

- 8 oz filtered water

APPLE & CINNAMON

- 1/4 Apple, chopped

- 2 cinnamon sticks

- 8 oz filtered water

CRANBERRY & ORANGE

- 10 cranberries

- 2 Orange slices

- 8 oz filtered water

JUNIPER BERRY & LIME

- 1 tbsp Juniper berries

- 2 lime slices

- 8 oz filtered water

PLUM & MINT

- 1 small plum, chopped

- 1 tbsp mint, minced

- 8 oz filtered water

ROSEMARY & CITRUS

- 1 tsp fresh rosemary

- 2 slices lemon

- 2 slices Orange

- 8 oz filtered water

MORE WEEKLY WELLNESS TIPS:

  • Best oils for cooking, and which ones to avoid
  • Six tips for buying coffee
  • Why you should check your food labels for 'Natural flavors'
  • 6 tasty chicken meal prep dishes
  • 5 benefits of lemons you may not know
  • 6 ways to make lunch healthier

Email Jessica your food questions at Jessica@Eatyourwaytowellness.com and follow her on Facebook. Check back each Thursday for more Weekly Wellness tips.

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