FYI Fitness Tips

Those sneakers claim to do what?

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Fitness tip 9-20

Our fitness expert Phil Clark offers some advice for buying new running shoes.

Thornwood students suspended after firecracker senior prank
It was pandemonium at Thornwood High School when a firecracker went off. Now, students who say they had nothing to do with this senior prank are upset that they got suspended.


More weekly tip videos:

  • How to burn as many calories walking as running
  • Choosing the right ab workouts
  • Core exercises that help strengthen the lower body
  • Exercises to strengthen the leg after an ACL injury
  • Effects of ACL injuries and treatment
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