24/7 LivePhiladelphiaPennsylvaniaNew JerseyDelaware
  • FYI Fitness Tips

FYI Fitness Tips: A proven way to exercise your biggest glute muscle

WPVI logo
Wednesday, May 3, 2017
Rothman hip workout
Phil Clark shows how combining a hip extension with a hip abduction makes a difference in exercising your glutes.
WPVI

Varying your workouts is key to workout success. Phil Clark of the Training Station Gym shows how combining a hip extension with a hip abduction could make a significant difference in exercising your glutes.

Report a correction or typo
Copyright © 2026 WPVI-TV. All Rights Reserved.

Related Topics

  • HEALTH & FITNESS
  • FYI FITNESS TIPS
  • FYI PHILLY

FYI Fitness Tips

FYI Weekly Fitness Tip: How to use resistance bands

    FYI Weekly Fitness Tip: How to avoid blisters when running

      FYI Weekly Fitness Tip: Why exercise doesn't always yield weight loss

        FYI Weekly Fitness Tip: N.E.A.T. is an easy way to add physical activity to your day

          Watch Live
          ON NOW

          Top Stories

          NTSB details final moments before deadly mid-air crash in Carlisle

          • 17 minutes ago

          Community members lift car to rescue trapped e-bike rider

          Arrest made in break-in at home of Eagles RB Saquon Barkley

          • 7 minutes ago

          Video leads to arrest in crash that hurt 71-year-old woman

          • 26 minutes ago

          Penn grad killed in NYC stabbing just returned from maternity leave

          • 3 hours ago

          Tim Curry's cause of death revealed

          • 3 hours ago

          Court filing seeks return of BMW tied to Eugene Horsch investigation

          AccuWeather: Heat, humidity, and stormy at times Thursday

          • 15 minutes ago
          6abc Philadelphia
          Topics
          HomeWeatherTrafficWatchPhotosApps
          Regions
          PhiladelphiaPennsylvaniaNew JerseyDelaware
          More Content
          InvestigationTroubleshootersConsumerHealthcheckOverheardLinks from Action NewsArt of Aging
          6abc
          About 6abc/Contact Us!Action News Biographies6abc Contests & PromotionsTV ListingsAccessibilityEmploymentCommunityHelp With An Antenna
          Privacy Policy
          Your Privacy Choices
          Children's Privacy Policy
          Your US State Privacy Rights
          Terms of Use
          Interest-Based Ads
          Public Inspection File
          FCC Applications
          Copyright © 2026 ABC, Inc., WPVI-TV Philadelphia. All Rights Reserved.