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Different grips for deadlifts

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Wednesday, November 1, 2017
Fitness tips

Phil offers a different grip for deadlifters looking for a change from the traditional overhand.

Fitness expert Phil Clark demonstrates proper seat adjustment techniques to ensure your chest press yields optimum results.


More weekly tip videos:

  • Why exercise doesn't always yield weight loss
  • Tips for jumping rope like a pro
  • Diet vs. exercise: Which weight loss option is more effective by itself?
  • Choosing the right ab workouts
  • Core exercises that help strengthen the lower body
  • Exercises to strengthen the leg after an ACL injury

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  • HEALTH & FITNESS
  • CENTER CITY PHILADELPHIA
  • FYI TIPS
  • FYI FITNESS TIPS
  • FYI PHILLY
  • WEEKLY FITNESS TIP
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