Fitness Tip: Front arm raise with a hinge and reverse fly

Thursday, July 23, 2026 9:30AM

Fitness Tip: Front arm raise with a hinge and reverse fly

Shoshana shows us how to work your upper body and engage your core by doing a front arm raise with a hinge and reverse fly move while holding weights.

WPVI

Report a correction or typo

Measles outbreak declared in Delaware; cases also rising in Chesco

1 hour ago

Rescue crews search for man reported missing in Delaware River

AccuWeather: Bright and comfortable today

39 minutes ago

Family fight escalates to gunfire in Philadelphia's Lawndale section

7 minutes ago

63-year-old man stabbed amid fight in Kensington

6 minutes ago

Video captures semi-truck bringing down power lines in NJ

Proposed KOP data center campus faces renewed scrutiny

Model recruiter who introduced women to Jeffrey Epstein found dead

4 minutes ago

Fitness Tip: Front arm raise with a hinge and reverse fly

Related Topics

Top Stories

Measles outbreak declared in Delaware; cases also rising in Chesco

Rescue crews search for man reported missing in Delaware River

AccuWeather: Bright and comfortable today

Family fight escalates to gunfire in Philadelphia's Lawndale section

63-year-old man stabbed amid fight in Kensington

Video captures semi-truck bringing down power lines in NJ

Proposed KOP data center campus faces renewed scrutiny

Model recruiter who introduced women to Jeffrey Epstein found dead