WATCH PREVIOUS FITNESS TIPS:
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Lateral lunge fun - Today's Tip
Work your arms and legs together! - Today's Tip
Squat with press
Side lunge with a press - Today's Tip
Rockin' our hips - Today's Tip
Wall sit - Today's Tip
Leg lift, hold and pulse - Today's Tip
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Grab some hand weights for this full-body workout - Today's Tip
Torso Twists - Today's Tip
Weighted ab exercise - Today's Tip
Weighted arm cross and rows - Today's Tip
Wall hip bridges - Today's Tip
Reverse lunge & twist - Today's Tip
Around the world wall crunches - Today's Tip
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Working the upper body - Today's Tip
Floor leg lifts, bends - Today's Tip
Squeeze and open arms - Today's Tip
Circle the core - Today's Tip
The perfect lunge - Today's Tip
Tap & press jumps - Today's Tip