Work your arms and legs together! - Today's Tip

PHILADELPHIA (WPVI) -- Shoshana, and her fitness buddy Kristen, show you a workout that strengthens your arms and your legs at the same time!

Squat with press

Side lunge with a press - Today's Tip

Rockin' our hips - Today's Tip

Wall sit - Today's Tip

Leg lift, hold and pulse - Today's Tip

Grab some hand weights for this full-body workout - Today's Tip

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Weighted ab exercise - Today's Tip

Weighted arm cross and rows - Today's Tip

Wall hip bridges - Today's Tip

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Reverse lunge & twist - Today's Tip

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