That's why she's a certified Laughter Yoga leader.
The Michigan civil-environmental engineer is a serious-minded person.
She says it's almost a sin to laugh at work.
So, she turned to Laughter Yoga for some relief.
She tells The Muskegon Chronicle that laughing leads to a sort of runner's high.
She leads a class in Laughter Yoga Tuesday evenings.
She says it starts with breathing exercises and leads to side-splitting, rolling on the floor, laughter.