Sharing family meals linked to better adjusted children

Friday, December 15, 2017
Healthcheck: Family meals can be beneficial
Healthcheck: Family meals can be beneficial: Ali Gorman reports on Action News at 5 p.m., December 14, 2017

PHILADELPHIA (WPVI) -- A study out of Canada shows the potential positive impact of having family meals.



Researchers followed 1,500 kids at age 6.



They found those who had meals as a family that encouraged conversation with limited conflict, seemed to be more physically fit and more well-adjusted by age 10.



Researchers don't know if it's the meals together or just a strong family bond that creates a positive impact, but it can't hurt to eat together.



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