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HEALTH & FITNESS

How accurate are the calories burned stats on cardio machines

FYI Fitness Tip: Accurate Calories burned stats

The cardio machines at the gym might be misleading you.

WPVI

Wednesday, November 15, 2017

Our fitness expert explains why the stats after your cardio workout could be misleading you.

Our fitness expert compares the effectiveness of dieting minus changes in exercise vs. working out without any dieting changes.

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