WATCH
VIDEOS
Philadelphia
Pennsylvania
New Jersey
Delaware
EDIT
Log In
Watch
Apps
Local News
Philadelphia
Pennsylvania
New Jersey
Delaware
Categories
Traffic
Investigation
Troubleshooters
Consumer
Healthcheck
Links from Action News
Art of Aging
Weather
U.S. & World
Politics
Entertainment
Localish
Sports
6abc Loves the Arts
Shop
Station Info
About 6abc/Contact Us!
Action News Biographies
6abc Contests & Promotions
TV Listings
Jobs & Internships at 6abc
Community
Help With An Antenna
shows
Watch Action News Online
FYI Philly
Inside Story
Overheard
Visions
Equity Report
Follow Us:
Welcome,
Manage MyDisney Account
Log Out
fyi fitness tips
Share
Tweet
Email
A lazy guide to getting fit
From a non-invasive body treatment, a cleanse that de-bloats, and a minimal workout that will tone you up.
Learn how to act, craft and dance all in one class
Climb to the beat at this new workout studio
FYI Weekly Fitness Tip: How to use resistance bands
FYI Weekly Fitness Tip: Using resistance bands to build strength
FYI Weekly Fitness Tip: How to avoid blisters when running
FYI Weekly Fitness Tip: Why exercise doesn't always yield weight loss
More Stories
FYI Weekly Fitness Tip: N.E.A.T. is an easy way to add physical activity to your day
An easy way to add physical activity to your day
FYI Weekly Fitness Tip: How accurate are the calories burned stats on cardio machines
FYI Fitness Tips: Guide to Battle Ropes
FYI Fitness Tips: A beginner's guide to battle ropes
FYI Fitness Tips: Different grips for deadlifts
FYI Fitness Tips: Getting comfortable (and results) doing the chest press
FYI Fitness Tip: How to establish a good rhythm when jumping rope
FYI Fitness Tip: Proper squatting techniques to avoid knee pain
FYI Fitness Tip: Diet vs. exercise: Which weight loss option is more effective by itself?
Weekly Fitness Tip: How to burn as many calories walking as running
FYI Weekly Fitness Tip: Those sneakers claim to do what?
Show More
Show Fewer
More Stories
Learn how to act, craft and dance all in one class
Climb to the beat at this new workout studio
FYI Weekly Fitness Tip: How to use resistance bands
FYI Weekly Fitness Tip: Using resistance bands to build strength
FYI Weekly Fitness Tip: How to avoid blisters when running
FYI Weekly Fitness Tip: Why exercise doesn't always yield weight loss
FYI Weekly Fitness Tip: N.E.A.T. is an easy way to add physical activity to your day
An easy way to add physical activity to your day
FYI Weekly Fitness Tip: How accurate are the calories burned stats on cardio machines
FYI Fitness Tips: Guide to Battle Ropes
FYI Fitness Tips: A beginner's guide to battle ropes
FYI Fitness Tips: Different grips for deadlifts
FYI Fitness Tips: Getting comfortable (and results) doing the chest press
FYI Fitness Tip: How to establish a good rhythm when jumping rope
FYI Fitness Tip: Proper squatting techniques to avoid knee pain
FYI Fitness Tip: Diet vs. exercise: Which weight loss option is more effective by itself?
Weekly Fitness Tip: How to burn as many calories walking as running
FYI Weekly Fitness Tip: Those sneakers claim to do what?
Show More
Show Fewer