Different grips for deadlifts

Phil offers a different grip for deadlifters looking for a change from the traditional overhand.

Fitness tips: Chest press

More weekly tip videos:

• Why exercise doesn't always yield weight loss
• Tips for jumping rope like a pro
• Diet vs. exercise: Which weight loss option is more effective by itself?
• Choosing the right ab workouts
• Core exercises that help strengthen the lower body
• Exercises to strengthen the leg after an ACL injury