Man, 97, proves exercise is beneficial at any age

WPVI logo
Thursday, December 1, 2016
VIDEO: HK- 97 yo workout
You're never too old to get benefits from exercise!

You're never too old to get benefits from exercise!



Just ask Doug Beavers.



He's 97-years-old!



And the World War II vet knows what strengthening, conditioning and focusing on his breathing can do.



Since last spring, he's been part of the Better Breathers workout at a local health center.



It's got cardio, weights, walking and stretching - all aimed at stronger breathing.



"He's 97, and he's in here Monday, Wednesday and Friday," said Brian Andrews, respiratory therapist.



"When I came here, I couldn't walk, I had to hold onto something just to move around. And now I can walk across the room," said Beavers.



Despite congestive heart failure, Beavers can still do what he loves best - ride horses.



He's already planning his 100th birthday celebration.

Copyright © 2025 WPVI-TV. All Rights Reserved.

Related Topics