Veteran meditator offering virtual relaxation courses for free

ByNatalie Jason WPVI logo
Monday, April 20, 2020
Local meditator is offering virtual relaxation courses for free | FYI Philly
EMBED <>More Videos

We could all use some stress relief during these tumultuous times. One local meditator is coming to the aid with free online relaxation classes.

Coping with things in the world or Coronavirus pandemic is understandably stressful, to say the least. Meditation is said to bring relaxation, so Karen Rogers tried out a session to see how it helps.

Jessie Amitrano is a 20-year practitioner, who is sharing her sessions with 'virtually' everyone. And during the current stay at home orders, she is making her videos free so you can log on to her YouTube channel and try them anytime at home.

Jessie Amitrano om YouTube

Follow Karen Rogers on Social Media | Stream Virtual Workouts at Home