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Up and overs using your body weight and a bench - Today's Tip

Fit this workout into your day!

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By6abc Digital Staff WPVI logo
Thursday, June 18, 2026 9:30AM
Fitness Tip: Up and overs using your body weight and a bench

PHILADELPHIA (WPVI) -- Shoshana shows us how to do an exercise she calls 'up and overs' using just your body weight and a bench.

To watch previous fitness tips, visit 6abc.com/TodaysTip.

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