Slow burn exercise - Today's Tip

PHILADELPHIA (WPVI) -- Shoshana shows us an exercise that targets the back of your legs.

Pilates-inspired exercise - Today's Tip

Plank exercise that targets your oblique

Lateral step squat press

High plank - Today's Tip

Cross-legged bridge - Today's Tip

Reverse lunge wih wide press - Today's Tip

No-equipment core exercise - Today's Tip

Single leg bridge - Today's Tip