6 Minute Meal & Deal: Jet Wine Bar's Hummus

Alicia Vitarelli Image
Wednesday, August 22, 2018
6 Minute Meal & Deal
6 Minute Meal & Deal. Alicia Vitarelli reports during Action News Mornings on August 22, 2018.

The Meal: Jet Wine Bar's Hummus with Mediterranean Salad platter (for 2)



Hummus with Mediterranean salad



Hummus:


Chef Tip: You can prepare the hummus ahead of time. It will keep in the fridge for 5 days.


Chef Tip: Homemade hummus is easy and fast to make and much healthier and tastier than store-bought.


15 oz canned chickpeas, rinsed


1 garlic clove


tbsp olive oil


Chef Tip: You can substitute vegetable oil if you prefer to let the hummus flavors shine, as olive oil has such a distinct flavor


2 tbsp lemon juice


2 tbsp tahini


1 tbsp kosher salt



tsp black pepper


Chef Tip: This is the base hummus recipe. You can reinvent it with any number of additional flavors. The chef has created hundreds of varieties of hummus.



Salad:


2 large English cucumbers, medium diced


3 Roma tomatoes, medium diced


1 tsp chopped mint


1/2 tsp kosher salt


2 tsp lemon juice


2 tbsp extra virgin olive oil


ounce feta cheese crumbles



Chef Tip: You can use more or less feta, according to your taste preferences.



1. Combine chickpeas, garlic, oil, lemon juice, tahini, salt and pepper in a food processor. Blend until smooth


2. While hummus is processing: dice cucumbers and tomatoes. Combine in a bowl with mint, salt, lemon juice, olive oil and feta.


3. Plate components



Chef Tip: This dish is a great choice for an after work meal as it is healthy, simple and delicious.



The Deal: $8 special on the hummus for 2 at Jet Wine Bar (regularly $12)


Offer good Wednesday, August 22- Friday, August 24



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