Sweeping arms in lunge - Today's Tip

PHILADELPHIA (WPVI) -- Shoshana shows us a arm workout using weights.

Spicy leg workout - Today's Tip

Arm press with kick - Today's Tip

Inner thigh workout

Tabletop arm press, with bicycle move

Staggered squat, reverse lunge - Today's Tip

Pilates-inspired move - Today's Tip

Tabletop crunch with weighted tap - Today's Tip

Weighted circle and press to work shoulders - Today's Tip